Be still, sit, stay and receive

 

Steady yourself and maintain focus.

Seek out beauty and find it!

Welcome to Be Still Coaching. My name is Erin Lorio, your Transition Coach.

Life is constantly changing from one season to the next. At times the change is expected and others it can be abrupt, and seemingly disruptive. Either way it is natural to struggle with navigating thoughts and emotions experienced from the completion of one season and the birth of another. This is where transition coaching comes in.

As your transition coach I will assist and guide you as you enter into your new chapter. I will work to support you in gaining clarity about what those thoughts and feelings are compelling you to create.

  • Learn how to create a daily practice that will encourage and nurture the evolution of who you are in this present reality. Let’s explore what works best for you!

  • Learn to identify what you are currently creating through your thoughts and feelings.

  • Gain a deeper awareness of the present self and how you are seeking nourishment and fulfillment in this season.

  • Gain true acceptance and Peace with the completion of your former season and fully step into your present with Joy and Excitement!

  • Confidently establish and accomplish goals that reflect the desires of your present self!